I began this blog while learning to run and training for my very first race! Now I'm just your friendly neighborhood mad scientist still trying to live a healthy life...day by day :)
Quick update
Whew. Just finished 35 mnutes on the elliptical, 5 min @ tension 2, 5@3, then 6@2, 6@3 and 6@ 2 and then 7@ 3...then a cool down and a few situps. Now for some breakfast and I'm off. Lots to do. Later :) Have a good weekend.
2 comments:
Anonymous
said...
Great work............although I'm not sure what all the ?@? means, but it looks like a lot.............:)
2 comments:
Great work............although I'm not sure what all the ?@? means, but it looks like a lot.............:)
@ used for at...as tho 2 keys are much more difficult to type than one :)
Sorry...my at work abbreviations are creeping into my regular life.
SCIENCE!
*whoosh!*
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