This morning I started my slow return to exercise. Hee hee.
I did some lower body stuff and ab stuff:
side leg lifts
then some lunges, some squats, some sumo squats and good mornings...
Then I walked to work. Good start I think.
As of monday I can start at my upper body but I thought I'd ease into it. Tomorrow I'll try the bike. I want to start my couch to 5K in the mornings starting monday as well, so I'm pumped for that to start. The weather has been glorious and I see all those people out running and I'm jealous!!! I'm feeling pretty normal now and if I take it easy I think I'll be able to work on some jiggle and get a bit more fit for summer. I have things to do and I want to be healthy enough to do them :)
So nice to know that this is it. No more waiting. Time to get back to things.