Things have been busy and good here. I've been keeping busy and active and trying to keep my activity level up. Instead of updating the chest strap on my 5 year old heart rate watch I invested in a new one when I noticed it was cracked. I haven't had a new watch for 5 years anyways and my wellness funds from work can be used to pay for most of it so I got myself a new heart rate robot.
On friday I just picked up a Garmin vivosmart HR and am really liking it so far. It is a basic smartwatch with a HR monitor...and it's blue. Still figuring out how all the extras work, but I'm very pleased. I've enjoyed having the tracking available on my phone and like not having to wear a chest strap. It's waterproof as well, so I won't accidentally wreck it in the shower or forget to take it off for a bath or swimming. I'm liking it so far. I've yet to have a super intense workout with it, other than briskly walking to work, so I'm curious to map out that activity and use the app stuff on my phone. I like getting calendar and text reminders on my watch...it's cool. Gives me incentive to move more and more actively track my steps and stairs so that's a good way to get me just do more in my daily life to be more active.
Have a great day!
1 comment:
"life is good". That's what I like to hear!
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