Well...I guess I did do a thing or two yesterday in yoga - I have muscles in my hips, shoulders and arms that are letting me know about it :)
This AM I was up and in for Ye Olde Workout A plus 28 minutes on the bike and my abfest. I was sufficiently sweaty after. Protein shake and banana and breakfasty yogurt/granola/fruit in me and I do believe that myself and a cup of Java are going to do a little DNA methylation studying and data crunching to get things going upstairs in the old grey matter before I jump into the labwork with both feet today.
I am getting excited and weirded out - it's my 20 year high school reunion this weekend. Other than feeling slightly old, I'm looking forward to it. Most of the people who are coming I really want to catch up with, and I'm ready to catch up with people. Mainly, because I'm just not that self conscious anymore...I mean I'm a fit healthy scientist. The pudgy shy awkward me from high school is just not me anymore...oh yes I'm still the biggest nerd around, but that just makes me more lovable!
I've got Brains baby - what's not to love about that?
Oh Yeah, I'm cool :)
1 comment:
Yeah, baby!!!!!
I'm glad you enjoyed your yoga class! I've been taking an Anusara yoga class once a week and HOO-BOY, do I feel it the next day!
(If it makes you feel better, my 25th reunion is coming up next year!)
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