Wait...that sounds awful.
What I mean is usually most wednesdays I go to my brother's to hang out and have supper before heading home. I was bemoaning my lack of workout time today for most of the day, since once I got home I would have to work on my speech for tomorrow...but now I can go home and workout, shower and THEN still have whatever the heck I want for supper and *still* work on my talk I have to give tomorrow...
I've never been so happy about my brother having the flu before...
LATER:
Glorious!
Did my Core workout and the Cardio part in the lovely sunny outdoors! Speedy walking in the sunshine. Man I keep forgetting that walking is good too...I gave in and ran for about 30 seconds and then reined myself in...baby steps grasshopper.
Then home to a tasty healthy supper...major procrastination and relaxing and now...to work!
1 comment:
There's a bright side to everything ;) Awesome workout! Walking is pure happiness.
Post a Comment