Wednesday, April 7, 2010

He's wearing Velvet Pants...

I now understand what Charlotte means when she says a workout makes her toilet sore.

Ow. :)

I was up until after midnight (*sigh*) working on my MSc talk I have to give tomorrow, so I slept in and didn't workout today (boo). Unfortunate, but necessary, as I have lots left to do tonight. I wanted a weekend off and so I'm paying the price.
Good news is that my knee is still fine, but my glutes and hamstrings? Well, *I* know I've made them work yesterday! It feels good to know I've done a lot to them. And that was the beginner level! Sitting down is a challenge!
I'm hoping tomorrow I can fit in in a workout. If nothing else I have bellydance class. Once my talk is over Thursday I'll have a bit more time as far as just regular chaos, so I'm hoping I can get at the Core Performance more regularly. This first day sure was encouraging though.

Still utterly baffled about the 2 inch run though...

In honour of my busted ass, I leave you with a song about velvet pants....

2 comments:

Charlotte said...

Oh my aching hamstrings!! Today when we did that weird runners stretch-to inverted side angle - to whatever thingy, I actually gasped in pain when we got to the hamstring stretch. owowowow. And those weighted lunges on the slidey disk are KILLING my butt.

Geosomin said...

Yup...me too...