I'm on a quest for a new workout DVD.
Anyone have any suggestions?
I've seen the Jillian 30 day shred DVD spoken of with winces and nods of approval. I wince at anything TV related, but if it's a good workout, I'd be willing to try it. I want a solid all over workout, not just a half hour of lunges or jumping jacks.
Here's the thing. I just want to get active again after a few weeks off dealing with life. Last few weeks it was all I could do to remind myself to eat well and not live on coffee.
Last night I picked my mopey butt up and went to bellydance class.
Man, what a good idea...I danced. I laughed.
It felt good.
I want more...