Thursday, November 20, 2008

Getting easier?

This morning I got up after a nice night's sleep (7 hours wohoo!) and worked out again - 33 minutes on the elliptical at 20% incline, with resistance 2. I kept a better pace today and my lungs gave me no problem at all...burned 420 calories and I feel great. My butt is a bit stiff from lunges yesterday, but I'll keep at it. You just feel better after you exercise...there's nothing else like it :)
Much to do...gotta run!

Music to Work out to: Plastic Vol. 6 (a compilation of electronic remixes - good stuff)

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