I began this blog while learning to run and training for my very first race! Now I'm just your friendly neighborhood mad scientist still trying to live a healthy life...day by day :)
Thought of the Day
At the centre of your being you have the answer, you know who you are and you know what you want.
3 comments:
yesyesyes.
that is so my mantra when Im in a quandary.
to sit.
just be.
and know the answer is within.
I find that quote very comforting.
me too...
I have to remind myself to do it when I get stressed, but I find it usually gets me in the right frame of mind to do the right thing...
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