My knee feels better today. It's not totally back to normal, but that odd tugging feeling is gone. It's still a bit stiff...so I think I'll skip the belly dance tonight, as much as it pains me to do so, and let it have another day. And tomorrow, I'll just go for a speed walk or use the elliptical and not run on it.
I still have a 25 minute speed walk to get downtown to the pledge drive tonight so I know I'll get a bit of exercise today. And this morning was a delicious fruit smoothie for breakfast, and I have a tuna wrap planned for lunch. For supper, cereal...it's an easy thing to take to the pledge office...litre of milk and a box of cereal and I'm set for the week!
Off to work my pretties...much to do.