I was out of bed at a run this morning, always behind it seemed. I did my ball workout (barely with enough time), but had no time for extras. I had some toast for breakfast, but I feel a bit like I slacked off...I'll try and do some lunges and squats today when I get home from work...busy busy busy.


I think you get extra bonus points for squeezing in the ball work on a busy day--and splitting a workout into two parts when there's no time in the morning seems like an excellent idea!

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