I began this blog while learning to run and training for my very first race! Now I'm just your friendly neighborhood mad scientist still trying to live a healthy life...day by day :)
I was out of bed at a run this morning, always behind it seemed. I did my ball workout (barely with enough time), but had no time for extras. I had some toast for breakfast, but I feel a bit like I slacked off...I'll try and do some lunges and squats today when I get home from work...busy busy busy.