I began this blog while learning to run and training for my very first race! Now I'm just your friendly neighborhood mad scientist still trying to live a healthy life...day by day :)
Incline boost
Worked out this morning - 30 minutes on the elliptical. I ramped up the incline and tension for a bit of an extra boost. I feel great! Much to do...gotta go. Later.
No comments:
Post a Comment