Went for a run at the lake this weekend while visiting family - to the narrows and back...about 5K total. it's true what they say about alcohol affecting your athletic ability. Sunday was feasting night and I ate and drank entirely more than I should have, and my run on monday was a lot harder than normall...but it was a nice run through the woods, and I wouldn't have traded it for anything else.
Hope you all had a nice weekend. I did.
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