4.5 min walk/1.5 min jog 6 times plus 10 minutes brisk walking.
I did it...I did it and I didn't die! Other than the crappy windy weather (which also kept me up most of the night) it actually went very well. I got to wear my swanky new red sweats and the route I took ended up going from the house all the way down to the Mendel Gallery and back for the 46 minutes. Then I stretched out and did some more stretching at work while having some coffee and granola bars. I thought there were water fountains along the way but I suppose not...guess I"ll have to carry my own water if I want it.
I looked it up on mapquest - it was 1.49 miles one way - so I nearly went 3 miles - WOOOOT!
Yay me! If I can do this I am unstoppable...