Whoosh

Busy day. Just logging -this morning I did some leg stuff... 3 x 15 of:
-deep squats
-forward lunges
-backward lunges into a forward kick
-side lunges with toe touch
-deadlift with 16 Lb
Then I walked to work. Now I'm heading home. Much to do!
Bye!

Comments

Yum Yucky said…
Gurrrl, I am behind on my leg workouts due to vacationing & stuff. That's a nice workout you did. BOOM!

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