I am woman hear me run: Dumbell instead of a kettlebell

Dumbell instead of a kettlebell

This AM I did the 30 day shred it with weights level 1. Tough but I made it through with a 8 Lb dumbell (I don't have a kettlebell).
Gotta run. Just wanted to log. I'll be back when I have more time. Have a great weekend!

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

I've always wanted to be a jogger, but am too much of a slacker. SO I signed up for a marathon...and I DID it :) I have lost, and kept off, ~50 pounds in the past few years by changing the way I move and eating better.

I also love bellydancing. After a knee injury I've been exploring all kinds of new ways to be fit to supplement running. During grad school I took advantage of my school gym and begun Operation Uberfrau - building a stronger me.

In 2013 I was diagnosed with stage 2B breast cancer and came through my treatments with a complete pathological response. Through all my treatments and surgeries I have been determined to move forward and rebuild my body and take my healthy journey through all of this new adventure called life.

Because people - Life is good :)

I started this blog to keep me motivated. I don't know how interesting you'll find it all to read, but if you keep up with me, we can do it together!