Thursday, April 16, 2015

cocoa and cranberries go well together

Quick log. Must dash.
This AM I did my upper body exercises along with some ab work and pushups between the 3 sets. I've upped my sets to 15 from 12. Then I had some oatmeal with cocoa and cranberries and walked the 2Km to work.
It's gonna be a great day :)

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