Then...then after running came the breakfast smoothie.
J is hooked on Tazo chai tea mix (mix with milk and drink hot or cold...yum...we have started to get that stuff by the case at Costco. It's that delicious). I wanted some, but not too much since it's caffeinated. I threw a banana, scoop of vanilla protein powder, 1/2c milk, 1/2c water, 1/4 c chai mix and 3 ice cubes in ze blendah and blended it up.