Tuesday, October 22, 2013

Day 2: squidoooodeleeeeedooo

Hello and hooray.
Welcome to another day of feeling good and working out. Man you don't reslise how good it makes you feel to exercise until you come back to it. I came in for a spin class and made it through OK. Now it's just me and my decaf and breakfast getting set for a busy short day so I can take off for a medical appointment and a late dinner out with my luv.
Hope this is a groovy tuesday for you too.
Later taters.

2 comments:

MIZ said...

SO GLAD YER GROOOOVY AGAIN.

Yum Yucky said...

I hope you've kept that groove going into this wonderful Wednesday. Shake that boo-tay, yo!