this is the way we brew the hootch...
This week has been a bit of a write-off for workouts. It's finally good and hot here and the heat makes me feel headachey and ill so by the time I get in and cool off and feel normal I'm usually onto something else. Even the bus ride in to work this morning has me feeling meh. I know some people love the heat but I'm happy when it stays around 24 C.
In the end though it comes down to this: My life and workout schedule is way out of whack and I need to get back to it. I know consistancy is the key, so there's no excuses.
Hope you are having a nice week. I am :)