Thursday, May 23, 2013

ZWOW ow ow

Crawled out of bed for ZWOW 68 this AM. 3 Rounds through. Oh my lazy butt and creaky legs! I can tell I've been away from cardio and muscle training for a while! Whew! I did a bodyrock HIIT yesterday and want to ease in this week and dial it up for full on Beast mode until July.

Hitting life at a run with so much to catch up on at home and at work... But somehow spring has come here at home finally and I can pick away at the yard to get all the fall leaves away that we missed form the early snow. Already have the deck cleared off and ready for summer BBQs. It will come. Hooray!

Hope you're all doing well.
I am gooooood! :)

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