This AM I had planned a more hardcore workout but I took what i could get. On the bus ride in today before 6am, someone I work with, who is on the other side of the planet, had sent an email I had to respond to, which I composed on the way to the gym and then had to wait to reply back to if I got a response (iPhones rock). In the end, since I missed the start of spin class and figured it would be rude if I had to stop to respond I just hopped on the elliptical and did a hill course for 40 minutes. I pushed myself and responded to emails as needed while working out, booked some meetings and then showered and came in to work to breakfast. A workout is a workout I suppose. I did get good and sweaty by the end and now it's off to deal with meetings and the political shitstorms of the day.
Ah. Joys of being manglement. :)