Last night after J got home form work we stayed up and talked for an hour or so. It was really nice. Sometimes we have our best conversations at 2 AM :). Usually I don't wake up when he gets home so late, but last night I think I just needed to talk. So, needless to say I didn't get up at 5:15 to workout. I think I'll go for a nice brisk walk on my lunch or do a
ZWOD today.
The step and core class has left me with new interesting aches to replace the ones I had yesterday. I may even make it an active rest day. I feel good...
We'll see. :)
LATER: changed and went for a 30 minute power walk at lunch. It was what I needed.
It's so nice out right now. Think I'll have to do this at least once a week.
Feel much better...more alert.
Well...I should get back to work.
Later taters...
1 comment:
It's so nice to just connect, isn't it? And so easy to forget how important it is. Glad you had a good night!
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