I'm thinking more and more about how an interval timer would help me get the most out of my after cardio workout stuff. I usually only have 20 minutes and I bet I could do a lot more (or at least be more focused and intense) and stretch for long enough if I had a timer to make me it's slave. I've seen the Gymboss timers and the Everlast timers...they're about the same price-$20. I can get an everlast one locally, but it's not that tricky to buy either one online.
Anyone have any experience with interval timers and want to recommend one? My watch doesn't have that option so I'm checking things out.
DUDE. I found an online tabata timer. And best of all it lets you download timed audio tracks for your ipod.