Heh heh...oops.
Today I am embarrased to say I was VERY stiff...and it was pouring rain, so no workout and no biking. I'm feeling better now though, so perhaps I'll workout when I get home.
I did have a healthy breakfast - yogurt and fruit and some granola, and I have a good lunch.
I'm going to work out on the weekend to make up for it...if this cold and rain ever lets up I can go for a run...
1 comment:
Ooh, I hate when crappy weather gets in the way of a good workout! Hope it cooperates and you get in a great run.
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