Walkies

I was still a bit stiff this morning in rather odd places so I didn't want to hurt myself...soooooo, I didn't run (bad...). BUT I did speedwalk to work. It was a nice 30 minute brisk walk...so I don't feel too bad. Just a bit.
It's so hard to get back into my routine after being off...it's been just long enough that it's all goofed up.
But...tomorrow morning I will be out on the trail again. I'm determined to run even if it rains...unless it's torrential.
We shall see...

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