I slept in, but still got up and did my ball workout along with some side curls this morning. I'm not stiff from my run yesterday which is good.
I do, however, have a crick in my neck from sleeping odd, so I'll have to make ever-so-dramatic turns of my head today, swinging my whole body about to turn left and look at things. With any luck it'll work itself out in a few hours...I feel silly. A bit like the Chipmunk of Suspense actually.
Have a nice day :)