I began this blog while learning to run and training for my very first race! Now I'm just your friendly neighborhood mad scientist still trying to live a healthy life...day by day :)
slipping
So, yesterday, did my exercise ball tape, as it was 29 degrees out at 5 am. I know. Sick.
This morning I hit snooze too much, but I used the crosstrainer in the basement for 28 minutes. Better than a boot to the head... Running tomorrow. Honest.
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