So...um...I've been away on holidays.
But I'm back now.
...And wickedly ill with a cold.
I hope to be back at running as soon as I can breathe an entire lungful of air without wheesing all over myself.
I did dance like a monkey every day while on holidays, so I feel that I'm still doing well. In fact I danced so much my butt and hamstrings were stiff and sore - :)
I'll post when I run next.