Thursday, July 5, 2007

Easy like a sunday morning

Today was nice. I slept in a bit, but was on the paths by 5:30 and did my usual 2 min walk 5 minute run 6 times. Then I stretched and did a few situppy things.

It seemed deceptively easy this morning...after a miserable day yesterday and not actually getting to eat supper until almost 10 PM (long story) I thought it'd be brutal running, but it was really easy this morning. I even pushed myself a bit speedwise and am no worse for wear. I *liked* it.
It's odd how every day is different...

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